Creating: an ADHD-friendly life.

learning how to thrive with a hot mess brain.

I was diagnosed with ADHD in February, at the age of 32.

You can read my full story here — it was written straight after I got the diagnosis.

When I was first referred for an assessment, I was told the NHS waiting list was around 18 months (I think it’s doubled since then!). I knew I didn’t want to wait that long to start getting support. I had two small …